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WebFeb 28, 2024 · Best Workout App for Beginners - MyFitnessPal SPECS Platforms: Windows smartphone; Android smartphone or tablet using Android OS 2.1 or higher; iPhone, iPod Touch, or iPad using iOS 7.0 or later CHECK PRICE Anyone new to the fitness world will appreciate MyFitnessPal. WebOct 2, 2024 · 3. Freeletics Bodyweight. 3 Images. Freeletics offers a variety of exercise apps, but the one dedicated to bodyweight training is its most highly rated. The app uses your age, top three workout goals, fitness level, and BMI to recommend the workout programs best suited to you. WebJun 10, 2024 · 3. Burpees, Bounds and Bridges. For an advanced-level, high-intensity option, this 31-minute class will have your core feeling the burn. With jumping jacks, squats and side-plank leg lifts, the movements in this endurance workout are meant to help improve core stability, lower-body endurance, mobility and muscular endurance. 4. snohomish county flood warning system