WebFeb 13, 2005 · Certified Organic Maca Powder Maca is a root vegetable grown in the Peruvian Andes at elevations of 14,000 feet. Maca is one of the few plants that can grow in such a harsh and inhospitable climate. It was sacred to the Incas and has been used as a food and medicine in South America for centuries. Adults often use maca root in doses of 1.5 to 3.5 grams daily by mouth for six to 16 weeks. This may differ depending on the preparation used (e.g., capsules, liquid, powder). Talk to your healthcare provider about the most appropriate dosage for you. 1 What Happens If I Take Too Much Maca Root? See more Supplement use should be individualized and vetted by a healthcare professional, such as a registered dietitian, pharmacist, or healthcare … See more Consuming a supplement like maca root may have potential side effects. These side effects may be mild or severe. Little is known about the safety and risks of short-term or long-term use of maca. Side effects of maca root … See more There is insufficient evidence to determine a standard or appropriate dose of maca root. Studies investigating maca root have used varying amounts. However, research participants are … See more As with many other supplements, maca hasn't been tested for safety in children or people who are pregnant or lactating. Due to this lack of … See more
MACA - Uses, Side Effects, and More - WebMD
WebThe dosage levels we recommend below are for people who weigh 160 pounds (75 KG). Bigger people can generally take more. Smaller people should start with a smaller … WebMar 28, 2024 · Is Maca Safe to Drink? For most people, maca should be safe to drink with no adverse health effects. One possible exception may be for people who have thyroid problems, who should use caution and speak to a health professional before consuming it. highest rated hotels in minneapolis
Maca Health benefits, dosage, safety, side-effects, and more ...
WebJun 28, 2024 · Maca is safe for most people and can be consumed with minimal risk of maca side effects. That being said, there are some people who may want to moderate … WebAug 17, 2024 · Maca is a nutritionally valuable plant native to Peru that grows in harsh climates above 4,000 feet. It has been used traditionally to enhance fertility and sexual … WebJan 30, 2024 · It is possible that maca root can also help to improve blood pressure. The same 2015 study also found that 3.3g of maca per day for 12 weeks lowered blood … highest rated hotels in kingman