2024 Nutritional value chicken of the sea sardines

Nutritional value chicken of the sea sardines

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August undefined, 2024

WebThere are 100 calories in 1 can (3.7 oz) of Chicken of the Sea Sardines in Water, canned. You'd need to walk 28 minutes to burn 100 calories. ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Web2 mrt. 2024 · Sardines are an excellent source of vitamin B-12. This vitamin helps your cardiovascular system and gives you energy. In addition, these fish contain a healthy amount of vitamin D. Along with B-12 ...

Calories in Chicken of the Sea Sardines in Water and Nutrition Facts

WebChicken of the Sea, Sardines in Mustard Sauce, Raw. 429849. Chicken of the Sea, Sardines in Mustard Sauce, Raw. LOG. View Diet Analysis Close. KEY FACTS (learn about health benefits or risks) Has medium calorie density ... NUTRITION FACTS (% of daily value based on 2000 calories per day) river city good time band

Chicken Of The Sea Sardines In Water Nutrition Facts

WebNutrition Facts Available Sizes Serving Size 74g Servings per container 1 Amount per serving % Daily Value calories 90 - total fat 4g 5% saturated fat 1g 5% trans fat 0g - cholesterol 80mg 27% sodium 240mg 10% total carbohydrates 0g 0% fiber 0g 0% total sugars 0g - added sugars 0g 0% protein 14g - vitamin d 2mcg 10% calcium 174mg 15% … WebCalories 1g Sat Fat 240mg Sodium 0g Sugars Nutrition Facts 1 servings per container Serving Size 1.0 can drained Amount per serving Calories 90 % Daily Value* Total Fat 4g 5 Saturated Fat 1g 5 Trans Fat 0g Cholesterol 80mg 27 Sodium 240mg 10 Total Carbohydrate 0g 0 Dietary Fiber 0g 0 Total Sugars 0g Includes 0g Added Sugars 0 Protein 14g Vitamin D Webhttp://chickenofthesea.com/products/sardines/smoked-sardines-in-oil Calories 150; Calories From Fat 90; Total Fat 10 g.; Saturated Fat 1.5 g.; Cholesterol 75 mg; Sodium 370 mg; Total Carbohydrates 0 g.; Dietary … river city golf carts tappahannock

Chicken Of The Sea Sardines, in Oil, Lightly Smoked

Sardines In Water 3.75 oz Calories, Carbs & Nutrition Facts

WebNUTRITIONAL POWERHOUSE: Our sardines feature protein, calcium, and heart-healthy omega-3s, making them highly nutritious and perfect for keto, paleo, and Mediterranean diets, or any healthy lifestyle. WILD-CAUGHT: Our sardines in water are responsibly sourced because we believe in preserving our seas today and for future generations. WebRich in vitamins and minerals (29.5%/cal) - a good source of Calcium, Vitamin B12, Vitamin A, Vitamin B6 and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (32% of DV/100g). This item has no fiber content (0% of DV/100g). smithsonian doughnut collectionWeb23 jul. 2024 · The European Food and Nutrition Action Plan 2015–2024 encourages Member States to promote local affordable and healthy dietary initiatives to support a sustainable food system, particularly in schools and public institutions where advertising on eating behaviour and food preferences is needed. In Italy, the promotion of healthy and … river city glass spokane

"Web28 apr. 2024 · 1. They're Packed With Vitamins. ‌ B Vitamins ‌. Sardines' nutrition includes B vitamins that help turn the food you eat into energy for the proper functioning of the heart, nerves, brain, muscles and blood cells. Each 3.75 ounce can of sardines contain most of the B vitamins, including: ‌ Vitamin B12 ‌: 343 percent DV. ‌ Niacin ... " - Nutritional value chicken of the sea sardines

Nutritional value chicken of the sea sardines

Chicken of the Sea, Sardines, in Water Nutrition Facts

Web12 apr. 2024 · Low-Carb Veggies. 1. Broccoli. Broccoli is high in antioxidants and beneficial phytonutrients including glucosinolates that fight cancer, plus vitamins C and K, potassium and more. Net carbs: 3.5. 2. Cauliflower. Cauliflower are high in nutrients like vitamin C and phytochemicals including polyphenols, carotenoids, flavonoid, and ascorbic acid ... WebIn cooking and gastronomy, goose is the meat of several species of bird in the family Anatidae. The goose is in the biological family of birds including ducks, and swans, known as the family of Anatidae. The family has a cosmopolitan distribution. Roast goose is a dish found in Chinese, European, and Middle Eastern cuisines.

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Web24 mrt. 2024 · Sardines provide healthy protein and nutrients to the body. They are packed with Omega-3 fatty acids, Vitamin D, and Calcium. Additionally, this small fish is full of flavor and works in a variety of recipes. If you’ve been worried about mercury in sardines, eat them without worry. Since plankton is sardines’ main food, their mercury content is low. … Web34%. There are 130 calories in a 1 can serving of Chicken of the Sea Sardines in Mustard Sauce. Calorie breakdown: 40.3% fat, 9.0% carbs, 50.7% protein. * DI: Recommended Daily Intake based on 2000 calories diet.

WebNutrition Facts Serving Size 74g Servings per container 1 Amount per serving % Daily Value calories 90 - total fat 4g 5% saturated fat 1g 5% trans fat 0g - cholesterol 80mg 27% sodium 240mg 10% total carbohydrates 0g 0% fiber 0g 0% total sugars 0g - added sugars 0g 0% protein 14g - vitamin d 2mcg 10% calcium 174mg 15% iron 0.8mg 4% potassium … WebNutrition facts Ingredients. Product details. Brand: Crown Prince: Weight: 0.32 Pounds: Specialty: Wild ... Chicken of the Sea Sardines, Extra Virgin Olive Oil, Wild Caught, ... Santo Amaro Values - The 5 H's. Santo Amaro Foods . Next page. Upload your video. Important information.

Web5 apr. 2024 · You can also use the parched grapes in homemade energy bars, balls, and trail mix. You can sprinkle them on yogurt, oatmeal, and salads, and also mix them into muffin batter to help meet overall ... WebNutritional Info Carbs 0 g Dietary Fiber 0 g Sugars 0 g Fat 4 g Saturated 1.5 g Polyunsaturated 1.5 g Monounsaturated 1.5 g Trans 0 g Protein 15 g Sodium 240 mg Potassium 120 mg Cholesterol 100 mg Vitamin A 2 % Vitamin C 0 % Calcium 25 % Iron 10 % Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 100 …

Web9 jun. 2024 · As these nutrition facts show, sardines are rich in protein, healthy fat, and virtually every essential vitamin and mineral. Among these, they are particularly high in vitamins B12, B3, D, selenium, phosphorus, and iron. Key Point: Sardines are extremely nutritious and contain almost every major nutrient. Health Benefits of Sardines

Web7 apr. 2024 · This dish goes well with whole-grain pasta or beans. 3. Sardines balls. The sardines ball can be a little spicy to overpower the fishy taste. When cooking, add mustard or chili oil to enhance the flavor of the fish balls and serve with vegetables or Greek yogurt. 4. Sardine pasta with lemon/orange, chili, capers. smithsonian downloadWeb6 sep. 2024 · Nutritional benefits of sardines. Sardines may be small, but they make a great addition to a balanced diet, as they are low in saturated fat and calories, but high in protein. They also offer a good array of vitamins and minerals. A 100g serving of fresh, cooked sardines: 172 calories. 25.4g protein. 7.8g fat. river city gold clinton iaWeb28 jan. 2024 · Often misunderstood because of their distinct smell and flavor, preserved sardines are a particularly nutritious source of protein and healthy fats, packed with vitamins and minerals (per Epicurious ). And, for the most … river city graniteWebChicken of the Sea Canned Nutrition Facts Serving Size can 1 can = 74g Amount Per Serving 110 Calories % Daily Value* 8% Total Fat 5g 5% Saturated Fat 1g Trans Fat 0g 23% Cholesterol 70mg 20% Sodium 470mg 0% Total Carbohydrate 1g 0% Dietary Fiber 0g Total Sugars 0g 0% Includes 0g Added Sugars Protein 14g 10% Vitamin D 2mcg 13% … smithsonian dogsWebNutrition Facts. 0 servings per container. Serving Size. 0.00. Ingredients Sardines, Water, Salt. Disclaimer ... Chicken of the Sea Sardines in Louisiana Hot Sauce. Add to cart. Add to list. $1.23 each ($0.33 / oz) Chicken of the Sea Extra Virgin Olive Oil Sardines. river city girl zeroWebGOOD FOR YOU & THE SEA. Our seafood is loaded with protein, omega-3 fatty acids, vitamins, and minerals—and very low in saturated fat. Basically, it's just plain good for you. smithsonian dorothy slippersWeb5 apr. 2024 · Un milliard vingt-trois mille personnes travaillent dans les systèmes agroalimentaires mondiaux et près de la moitié de la population mondiale vit dans des ménages liés à ces mêmes systèmes, révèle une nouvelle étude de l’Organisation des Nations unies pour l’alimentation et l’agriculture (FAO). Cette étude, rendue publique ce … river city gold and silver exchange