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WebYou could try a warm bath, or place a heat pack or hot water bottle over the painful area for 15 minutes. Cold numbs the painful area and reduces swelling. Applying cold treatments, … WebAs well as causing pain and stiffness, inflammation can cause permanent damage to a joint. Starting effective treatment early on can help to minimise damage. Symptoms of rheumatoid arthritis can include: swollen and tender joints. swelling and stiffness in joints in the morning that lasts for longer than half an hour. dte insulation
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